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Mindful Discipline PDF

Book Description:

Mindful Discipline PDF

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline.

Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

New Harbinger Publications

Book Details:

Mindful Discipline PDF: A Loving Approach To Setting Limits And Raising An Emotionally Intelligent Child

Author Shauna Shapiro PhD
Isbn 1608828840
File size 2 MB
Year 2014
Pages 232
Language English
File format PDF
Category Family and Friendship

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