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Krav Maga For Women PDF

Book Description:

Krav Maga For Women PDF

LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including:
• DISABLING STRIKES
• EFFECTIVE ESCAPES
• REAL-WORLD DEFENSES

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Book Details:

Krav Maga For Women: Your Ultimate Program For Self Defense PDF

Author Darren Levine
Isbn 1569759871
File size 8 MB
Year 2012
Pages 192
Language English
File format PDF
Category Martial Arts

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